Inner Fire Meditation and Well-being Coaching
Meditation teaching, coaching, and mentoring.
Work with Stephanie
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1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to meet your needs.
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Training for Organizations
Guest speaking or facilitation for your event, webinar, team meeting, or wellness gathering.
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Mentoring for Meditation Teachers
If you are a meditation teacher and looking for mentoring support, these sessions are designed for you.
Mindfulness-based Coaching to Help You Flourish
The Tibetan word for meditation is “gom”, which translates into “getting familiar with”.
Meditation is a deeply transformative journey of getting to know yourself better–helping you to understand your mind, habits, patterns, values, life purpose, and more.
While exploring the contents of your mind, you might feel confused about your meditation practice–Am I doing this right? What experience am I supposed to be having? What practices can I use to support me in navigating some of the challenging circumstances in my life right now? How can I deal with difficult emotions and traumatic memories that might come up in my practice?
Whether you are a new meditator just getting started or if you are more experienced and want to deepen your meditation practice, meditation coaching can be very helpful in your journey of greater self knowledge.
In addition to meditation coaching, I offer meditation teacher mentoring. As a mentor, I offer personalized guidance tailored to the specific needs and challenges faced by meditation teachers in their teaching or the establishment of their business and service models.
Meet Stephanie
My name is Stephanie Wagner. I am a meditation and well-being coach, meditation teacher, and teacher mentor who is trained in meditation, coaching, behavior change, and habit formation.
My passion for holistic well-being started with an interest in meditation that led me to study with some of the world’s most renowned teachers like Yongey Mingyur Rinpoche, Tsoknyi Rinpoche, Sharon Salzberg, and Jetsun Khandro Rinpoche.
I am inspired to bring the practice of meditation to as many people as possible and do this through my work as a senior facilitator within the Tergar Meditation Community, a trainer for the Tergar Meditation Teacher Certification Program, and as a meditation teacher with Healthy Minds Innovations, a non-profit started by acclaimed neuroscientist Richard Davidson at the University of Wisconsin Madison.
“Stephanie is not just an amazing professional but also an amazing soul...She listens empathetically, encourages and motivates you to keep trying and above all, to listen to your own body, mind and soul to find what is best for you.”